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Optimal technique, focused energy, increased endurance, and emotional preparedness are all essential to success on the dance floor.
Salsa dance is very social, and a great opportunity to practice partner dancing. At DanceEdge we teach beginners through experts, with private instruction, group classes and practice parties offered regularly! Five Reasons to Learn Salsa Improve Your Fitness Salsa...
DanceEdge is teaming up to host regular salsa dance fundraisers with Columbus charity, Dance Unite. These events are designed to fund programs for autistic and other special needs youth and adults in the Columbus area. Through this community support and involvement,...
We all know that dance provides excellent physical benefits, including improved core strength, flexibility, and conditioning of the cardiovascular system, but no less important is the effect of dance on social, mental and emotional health, as shown throughout history...
2020 is in full swing, and spring is just around the corner! What goals did you set for the New Year, to get healthy and practice more self-care? Or maybe to learn something new and build relationships? The number one reason for falling short on our goals is that we think we just don’t have […]
November in Columbus brings the Ohio Star Ball, the largest Pro/Am competition, not only in North America, but in the world today! Celebrating 42 years of excellence in the ballroom, this event promises to be an amazing spectacle of creativity and beauty. For dancers gearing up to compete, it is important to be prepared both […]
September is here, and with that comes falling leaves, the start of school, and ballroom dancing! Whether you are a student taking classes for yourself, a parent dropping your children off at school every morning, or an empty nester taking time to do something you’ve always dreamed of, there is no better time to enroll […]
Winter is here, which means hibernation mode is in full force. Before you know it, you’re covered in blankets up to your ears and sinking to the bottom of that comfy couch of yours. We get it, it sounds amazing, right? But DanceEdge is here to bring the sunshine, even on the coldest of days. […]
Winter is here, and as an athlete and artist — because let’s be real, dance is both — it’s so important to keep yourself healthy and prepared for the cold weather so you can feel your best during every lesson. Besides the weather, there are a number of issues that set in during the winter […]
The end of summer is quickly approaching and planning, budgeting and packing for a last-minute vacation sounds more like work rather than fun, so what better way to end summer with a stay-cation! Thankfully, a stay-cation can be more than just kickin’ it on the couch. Have some fun, get some exercise and learn something […]
Have you ever felt like the wallflower at a wedding, or any event for that matter? Summer is on its way, and you know what that means — lots of weddings, events and parties! You may not be a shy person in general, but when it comes to dancing in a crowd of people, gluing […]
Break the ice and go dance – it’s no wonder that most parties and gatherings use dance to get the party bumpin’. Social dance is one of the best ways to meet people and melt the awkward silences away. Although there still may be cringe-worthy moments because you might not feel up to par with […]
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