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New year, new you! Now it’s time to get serious and set some goals for 2018. Unfortunately, staying committed is another story. We all know it’s easier said than done when it comes to our New Year’s Resolutions. Life is already crammed, but to add even more stress to our daily lives we try to […]
Preparing for the Ohio Star Ball Championship in Columbus, Ohio isn’t just about the steps, technique and performance quality, it’s about mentally and physically being ready to take on everything that encompasses competing — stress, stamina, energy, nutrition, technique, the glitz and glam, and so much more. 3-time Top Teacher and DanceEdge owner, […]
There are many benefits to beginning a dance practice, many of which you may not have known about! Dancing is a perfect combination of physical activity, social interaction, and mental stimulation. Dancing enhances your life in many ways. Dancers of all ages can benefit from improved health, confidence, self-expression, social interaction, and relaxation. Health […]
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